Best 7 tips for beauty skin care

Wheather you take a minimal approach when it comes to a beauty routine, or devour any kind of skincare and makeup advice you can get your hands on, one thing remains universal: We all want to know the very best practices for achieving healthy, radiant skin. For the most part, we've got the basics covered by making sure our daily routine consists of drinking enough water, washing our face before bed, and doing our best to avoid anything toxic that might frustrate our pores.

1) Cleanse regularly

Washing your face in the morning and evening should be the first step of your skincare routine, says Caren Campbell, MD, board-certified dermatologist in the San Francisco Bay Area.

Cleansing regularly contributes to glowing skin by removing dead skin cells, dirt, and debris from the skin, which prevents the clogging of pores and dulling of skin, Campbell says.

You should wash your face with a gentle facial cleanser. Campbell recommends the Cetaphil Gentle Skin Cleanser and the CeraVe Hydrating Facial Cleanser as two great budget-friendly options.

2) Drink water:

If you read any actor's or model's interview, the one top secret they would always share about their skincare regimen is their habit of drinking gallons of water regularly. Hydration is key for radiant glow. Water acts as a natural detoxand cleanse all toxins from within. Also eat lots of fruits and vegetables that have a high water content such as watermelon, cucumber, orange, strawberry, grapefruit and cantaloupe. Doing so also helps boost skin health.

3) Have a balanced diet:

Eat all major nutrients, if possible cut down on starch have more fibre. Starchy carbs have long sugar molecules that are responsible for making skin and body age prematurely. Fill your plate with more fibre-rich vegetables. These antioxidant rich vegetables induce natural glow in your skin, they also have good effect on your blood sugar levels.


4) Moisturize twice daily:

Dry skin will look dull, and a great way to counteract this is to moisturize regularly. For the best results, Campbell says you should moisturize every morning and evening.

In the morning, you should wash with a gentle soap-free cleanser, apply products like an antioxidant such as vitamin C, and then moisturize. In the evening, cleanse your skin, use your products for your skincare concerns, and then moisturize.


5) Use the correct cleanser for your skin type:

"For oily or acne-prone skin, a salicylic gel or benzoyl peroxide wash works great," says Dr. Ava Shamban, a dermatologist in Santa Monica. "For dry mature skin, use either a moisturizing glycolic or milky cleanser. For skin with brown spots or melasma, use a brightening wash, such as an alpha hydroxy acid cleanser."


6) Don’t use too many products:

Layering on multiple skincare products all at once is a big no-no, says Dr. Julia Tzu, an NYC-based dermatologist. It can be harsh on the skin, resulting in more breakouts and clogged pores.


7) Wear SPF, rain or shine, 365 days a year:

Even if it’s cloudy, your skin is still exposed to UV rays, and UV exposure can increase the process of skin aging by contributing to the development of fine lines and wrinkles and age spots. This is why one of the most important skin care tips you should follow is making SPF a part of your daily skin care routine. Look for a facial oil, serum, tinted moisturizer, or day cream with SPF broad-spectrum protection. A day cream such as the L’Oréal Paris Revitalift Triple Power Day Lotion SPF 30 protects your face and neck and can also be layered under makeup.

In the end, Following this simple 7 step routine will save you from feeling guilty in your 30s. And though skincare routine sounds much like a splurge, we have provided you with 7 most affordable and convenient ways of keeping your skin gleaming and radiant. Enjoy your 20s and prep effortlessly for an even more enjoyable 30s.